Coaching Paths: Which Program is Right for You?

A minimalist kitchen scene centered on a beautifully plated, nutrient-dense meal on a matte white ceramic dish, featuring roasted vegetables, whole grains, and vibrant greens arranged with elegant precision. The plate rests on a marble countertop with subtle grey veining, near a clear carafe of water infused with citrus and herbs. In the background, softly blurred glass storage jars hold colorful whole foods. Late-afternoon natural light streams through a nearby window, casting refined, warm highlights and delicate shadows, enhancing the textures of the food. Photographic realism, eye-level composition with shallow depth of field, creating a sophisticated, serene mood that conveys nourishing, sustainable health habits for women and their families, with no people visible.

Investment

Choose the level of support that fits your season, budget, and commitment to lasting wellness.

1-1 Coaching (20 mins)

$99

✓ Clarity session

✓ Individualized Coaching

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Elevate on your own

$365

✓ Immediate access to 40+ modules on your own time

✓ Full access to Practice Better app

Start here

Elevate: The Blueprint

$2999

✓ Weekly group coaching

✓ Personalized plan

✓ 40+ Modules

✓ Supportive Community

✓ Full access to Practice Better app

Apply now

Elevate Your GLP

$2999

✓ Weekly group coaching

✓ Personalized plan

✓ 40+ Modules

✓ Supportive Community

✓ Tailored to support individuals using GLP-1 medications

✓ Full access to Practice Better app

Apply now

Elevate VIP

$4999

✓ Hybrid weekly coaching (Individual & Group)

✓ Personalized plan

✓ 40+ Modules

✓ Supportive Community

✓ Tailored for individuals preparing for pregnancy

✓ Full access to Practice Better app

✓ Focus on fertility readiness, muscle preservation, metabolic health, long-term behavior change, pregnancy preparation.

Apply now

You are Worth the Investment

Share your story and goals, and we’ll recommend the program that best supports you.

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